Every day, anger takes away jobs and self respect, splits families, ends relationships and in some cases takes away lives. The Beating Anger programme takes a fresh approach to Anger Management. Using proven psycho-educational techniques that revolutionise the way we think about our lives, our relationships with other and our aspirations.
I am Austen Gower and I have spent a large part of my life as a victim to anger. The Beating Anger programme has transformed the way I think about myself and the way I relate to those around me. It has increased my confidence and helped me to decide what is and is not important to me. I am so passionate about the changes that I have made that I have become a trained Anger Management coach, as I believe everyone should know how to get the best from their lives.
I believe Anger Management is not about being angry – it’s exactly the opposite. It’s about understanding and managing the anger around you, being in control of the situation and turning it to everyone’s advantage.
How can you harness anger as a positive force for change? Find out more
Anger does not disappear. It only gets worse if you do nothing. For an informal discussion, why not give us a call on 0845 505 2650 or email us
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